Mike Wolf screened a film today about a meditation practice called Vipassana. I recommend finding out more about it. There are meditation centers in many different countries. Here's a site I found that has lots of info: http://www.dhamma.org/ I'm pretty sure everyone that was there wanted to do the 10-day Vipassana course after they saw the film and listened to Mike talk about his experience. Thanks Mike.
Video Screening: Doing Time Doing Vipassana (DVD 52 Minutes)
"...the Israeli filmmakers traveled to both Tihar and to the Baroda
Jail in the India state of Gujarat, at which Vipassana courses had
also been conducted. There they conducted and filmed extensive
interviews with jail officials, including Karen Bedei, and inmates
from many different countries who participated in the courses. The
result of these efforts was an extremely powerful 52-minute
documentary film entitled Doing Time, Doing Vipassana
Video Screening: Doing Time Doing Vipassana (DVD 52 Minutes)
"...the Israeli filmmakers traveled to both Tihar and to the Baroda
Jail in the India state of Gujarat, at which Vipassana courses had
also been conducted. There they conducted and filmed extensive
interviews with jail officials, including Karen Bedei, and inmates
from many different countries who participated in the courses. The
result of these efforts was an extremely powerful 52-minute
documentary film entitled Doing Time, Doing Vipassana